I’ll calm down after I eat this….
There is a reason that stressed, spelled backwards, is desserts. I am a stress eater…there I said it! I have tried every trick in the book to do something else instead of eating to calm myself when I...
View ArticleGot to feed my cold…
The old axim, “Feed a Cold, Starve a Fever” (or Starve a Cold, Feed a Fever), doesn’t seem to have much credibility in the scientific community. It is well established that nutrients are essential...
View ArticleKnowledge (about Eating Disorders) is Power
It’s more common than you think and way more serious than you can imagine. Knowledge is power, learn more. <a href=”http://healthylifeseminar.eventbrite.com/”><img...
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